Monday, January 3, 2011

blogspiration: congratulations kat, or how to be friends with a junkie


Proving you don't have to use substances to have a ridiculous amount of fun. (Although neither of us is really over our cheese addiction).

This morning I groggily complained about having to crawl out of bed on a Monday.

Only halfway through the day did I realize that it was January 3rd, the day I'm annually reminded how lucky I am that my best friend, Kathleen, is still crawling out of bed herself.

Today is her fourth anniversary of sobriety. I have written about her before and truly I could not be more proud of her. She is my biggest cheerleader, my spiritual guide, and my court jester. I love her more than anyone else on the planet (since Jon Hamm took out that restraining order on me -- kidding!) and I'm so glad that she is on the path to health and happiness.

It's funny that many of my Midwestern friends view Portland as this utopia. True, there isn't the segregation, the extreme poverty, or the horrible winters (sarcasm) that Milwaukee has, but Oregon has its own set of social ills. Drug abuse is a HUGE one. Drugs are seemingly divided down socioeconomic lines, and if you live in Portland and haven't been acquainted with someone who is a junkie or tweaker, you're probably blissfully unaware of your surroundings.

That's why I am so proud of Kathleen for blogging all day today about her journey through addiction. I have sobbed tears of sadness and of joy reading these posts that make A Million Little Pieces seem like Eat, Pray, Love (read: disingenuous, oversimplified).

She is brutally honest:
I've heard so many times, "You have to WANT recovery!" and that's bullshit. I wanted to get high, planned to get high, and was very pleased that my tolerance would be lower. Since I was going to leave in better condition, I could go out to bars again with my friends and escape into a whirlwind social life where I still felt alone, but not after I drank enough.

She is admirably unashamed:
Please understand- I'm not writing any of this so that you feel any kind of pity for me. When people find out my past, they often say, "Heroin? That was stupid." I'm hoping that you'll see what kind of pain drives someone to take such a heavy painkiller.
She is spiritually wise and simultaneously adorable:
And who says animals don't go to "heaven"? There were animals in eden, right? There will be animals in paradise- mark my words!
And stay tuned to her story, because she is beyond triumphant.

I want to evangelize her gospel, because I feel more people need to be prepared to support the addicts in their lives. And trust me, you know one. (Could even be the same person as your gay "confirmed bachelor" cousin...who knows!)

Addiction happens in Milwaukee too, but the reaction of people here is different then the West Coast - perhaps because people keep these things "behind closed doors." I also think it's because people tend to associate really bad addictions with poverty. Or they just *wish* they stuck on those lines. Maybe it's just because this is a city of functioning alcoholics that drugs get overlooked, but I digress.

One problem with our DARE-focused society is that we stigmatize users so much, that when we inevitably encounter them, we don't know how to react.

When Kat confessed her relapse to me, I was fucking angry. But she was my best friend and I was going to stay on her to get help. No matter what. While it was hard leaving her to deal with recovery alone, it was possibly a blessing for me to not have to watch her go through all that. Also, it was only within a week's vacation that I found out how bad it was, walked through the recovery gameplan with her, and got on a plane to go back to my life. I got the periodic check in, putting my faith in the universe that it would all work out.

Thank God it did.

Isn't it funny how the universe works though? Because it was damn convenient that I had a recovering addict on speed dial (ooh, bad pun...unintended) when a couple of years later I went through witnessing the entire spiral of addiction -- from watching a dear friend who "liked to party" become the friend who never showed up to our movie date because he was in detox after his friends left him for dead on a curb after an OD.

About two years ago this Milwaukee friend was struggling with heroin and other addictions and the reaction of most of our mutual friends was to choose one of two routes 1) just ignore it or 2) just drop him completely.

Neither of those sounded like a fair shake for me. I knew his behavior wasn't him, it was his drug cocktail du jour. The misconception about junkies is that they're constantly zombies, ready to eat your brains or steal your wallet. However, in moments of clarity, you still can converse with the friends you knew before the drugs. You have to shift through the haze, the fog, and find them in there, but their light is there -- the connection between the two of you. I could still see this in my friend, event though I often wanted to punch him in the face to get him back to reality. With Kathleen's help, I was able to maintain my friendship with this person and she gave me the best advice. I made no secret when I hung out with him about my distain for his addiction, but unlike others I *acknowledged* that he had one (even when he didn't). I'd make sure to ask him what he was on each time we hung out ("I just want to be prepared if you're going to pass out on me (heroin) or run around like a flipping idiot (coke)"). I offered him the opportunity to talk to Kathleen. (He never did, but they finally met in person this summer). Finally, with the support of his family, he did get help. I'm very pleased that this person is now clean for almost 18 months.

There's no way I could have had the strength to handle this if it weren't for Kathleen. No way.

Something else I learned for Kat though is to not take someone's drug-free streak for granted. I make sure to ask him how "that" is doing each time we hang out and to tell him how proud I am of him. I can't imagine overcoming something like that (losing weight was hard enough!) -- it's really damn impressive to suppress a psychological and physiological dependency. For Kathleen to have done this for FOUR YEARS, she's like an ultra-marathoner.

When Kat and I were 18, she decided to get an elaborate, multicolored tattoo. My fear of needles prevented me from desiring one, but I sat through the several hour ordeal with her, cracking jokes and holding her hand, because that's what best friends do. The process was painful, but the result was a beautiful work of art. When were were 26, and she was resolved to finally go to detox/rehab, I took her a final bottle of wine, a pint of ice cream, and watched TV while she went and shot up (something my fear of needles had always kept off the table), then I hugged her until I couldn't any longer, because that's what best friends do. The process was painful, but four years later, the result is a beautiful work of art, a living example of God's love, and my best friend, who still struggles, but whose warmth envelopes all who are privileged to know her.

I love you Kat. Congratulations.

Sunday, January 2, 2011

rolling out the resolutions: finance and fitness

New Year's Resolutions are not the "be all end all" for me, but I certainly do make them.

This year, thanks to my love of Google Docs, I've created an accountability spreadsheet so I can keep better track of my personal progress. I don't beat myself up over failure, and allow myself plenty of re-dos. I have several categories as well, so maybe I'll suck at financial (as always), but rock at fitness/health.

There are definitely two types of resolutions: Restrictions and Accomplishments. I include both. I try to shy away from restrictions as those certainly get you to resent the resolution sooner.

While my resolutions are a work in progress (and my birthday is January 11, so I can add a whole new set then!)...here are the ones I feel comfortable sharing with the blogosphere in two of my categories. Please feel free to share your feedback!

Financial:
  • No purchasing concert tickets to bands I've already seen, no matter how awesome they are. (If you'd like to give me a Decemeberists ticket I'll be in your debt forever).
  • No more than one paid fitness event per month.
  • Refrain from using credit cards, except on travel and technology.
  • Pay off one credit card this year.
  • Put 1/2 of what's left at end of pay period toward CCs.
  • Don't make any life-changing decisions without a way to finance them.
Fitness/Health:
  • Run a 10k in under an hour
  • Have a #streak of some sort each month
  • Run two half marathons
  • Maintain current weight
  • Go to Yoga once per week
  • Swim once per week
  • Take one hike a month
  • Do a minimum of 10 pushups and 10 situps each day
  • For every glass of alcohol consumed, consume one glass of water
What are your resolutions for finances and fitness?

Saturday, January 1, 2011

Hello 2011!

Hard to stick to blogging resolutions when your roadrunner is out and you have to type on your iPhone. But I wanted to wish everyone a safe, healthy, and happy new year.

The past 24 hours have been nothing short of bizarre. Our group experienced a very traumatic event last night, which is affecting each of us in different ways. (I will write more about that when I have a keyboard). My reaction to the event has been "carpe diem." I am opening myself up to new challenges and opportunities this year and eschewing sticking with the status quo. Essentially, if I fell off a balcony tomorrow---would I be regretting that I didn't spend more time with a friend because I had to go to a networking event? Would I be sad I didn't travel to meet up with family because I was blowing money on another music festival? Would I be kicking myself for not having a great adventure because I had to get up early?

In 2010 I made huge leaps in "finding myself," now I need to focus on making sure I "find" the wonderful people who are already in my life and stay open to connecting with the incredible ones I've yet to meet.

Friday, December 31, 2010

listomania: top 10 albums of 2010

I will flesh this out (promise!), but my magical formula popped back with this list.

10. Robyn - BODY TALK
9. Broken Social Scene - FORGIVENESS ROCK RECORD
8. The National - HIGH VIOLET
7. Tallest Man on Earth - THE WILD HUNT
6. School of Seven Bells - DISCONNECT FROM DESIRE
5. Sleigh Bells - TREATS
4. Delta Spirit - HISTORY FROM BELOW
3. Junip - FIELDS
2. Sharon Van Etten - EPIC

and the number one album is...

1. LCD Soundsystem - THIS IS HAPPENING

I owe a list of concerts and tracks...but wanted to wait on the former since I'm going to The Hold Steady tonight, which could end up in the top 5!

(Books and movies are also forthcoming)

HAPPY NEW YEAR!!

Tuesday, December 21, 2010

listomania: top 10 fitness events of 2010

My Daily Mile goal at the beginning of 2010 was to participate in at least one community fitness event (organized race, run, or ride) each month of the year. I ended up doing far more than I'd imagined, but here's a countdown of my most memorable ones.


10. Fight For Air Stair Climb - This was a unique event and the first "non-run" I did in 2010. I was super nervous, but ended up being just fine. Plus it was the first medal I received!


9. Miller Park Sausage Run 5k (9:48 pace) - Not my best run, despite the great pace, but I'll never forget the awesomeness of running around the outside track inside the stadium. Super cool!

8. Flood Run (9:42 pace) - Such a great cause and so many wonderful people on this one.

7. Lakefront Discovery Run 15k (10:47 pace) - The race that gave me the confidence to know that I'd be fine at my half marathon.

Photo by Michael Litscher

6. Brown Deer Run 5k (9:09 pace) - Still my most awesome pace for a 5k, but this run is memorable because so many #FitMKE folks there and saw several individuals complete their first 5ks. It was a truly inspiring day.


5. Shamrock Shuffle 5k (10:16 pace) - My first "road trip" race. And awful, killer hills.


4. Harvest Hustle 10k (10:06 pace) - Another road trip race and my first 10k. Ended up building a wonderful northwoods weekend out of the experience and bonding with some good friends. Huge thanks still to the amazing Catherine Emmanuelle for her hospitality in Eau Claire!

3. Miller Lite Ride for the Arts (75 miles) - I managed to raise over $1500 for the United Performing Arts Fund and bike 75 miles without keeling over. Special thanks to all that supported me in this journey and especially to Joe @AJBombers who was gracious enough to allow me a guest bartending gig to fundraise.


2. Samson Stomp (aka My First 5k) (12:18 pace) - The race that started it all. Hard to believe, but I was more nervous for this than I was to run 13.1!



1. Tyranena Half Marathon (aka My First Half Marathon) (10:59 pace) - I tear up a little every time I think about it. Truly one of my greatest accomplishments in life.

Looking forward...

Sunday, December 12, 2010

Milawesome Volume 4: Santa Cycle Rampage 2010

Wisconsin and I have had a tumultuous relationship as of late. Especially when it comes to issues of non-car-based transportation. Needless to say, I haven't been in the holiday spirit.

Well, anyone that reads this blog still or has Googled any iteration of "santa cycle milwaukee" could have predicted the inevitable -- Santa Cycle Rampage 2010 filled me with Christmas Joy just as much as the two other years I've participated.

Yes, the weather this year was atrocious and the free beer didn't flow quite as freely, but you can't ever change the absolute magic of seeing 300 Santas spread joy throughout the town by the simple act of banding together on bicycles.

The stops this year mirrored those of 2010, but my group continued to expand. My friend Laura from college biked over to my place, and then we scooped up Bart on Cass, after a quick stop at Walgreen's on Brady, we connected with Tony to get to Cafe Hollander. I kind of love the pre-ride, as the sight 3-4 Santas definitely confuses people more than 300. They do the double-take like "Is this part of something or are these people just freakshows?"

A little of column A, a little of column B.

My gang started to form at Hollander. Not only did my comrades, Ben and Becky, from last year join up, but Ben brought along his awesome friends Lisa and Scott. There was a bit of confusion regarding the availability of "Santa Specials," so we only managed to get one drink in -- for me it was a Lakefront White. This "pacing" likely paid off later.

Pushing 11, it was time to parade over to Lakefront Brewery. It seemed far more people were out and about on in that North/ Farwell / Brady stretch this year so the cheer began to spread. As I mentioned last year, I just love watching my friends as they experience such an incredible phenomenon for the first time. Laura, Tony, Bart, and I were a pack in this part and the three of them were just so excited about it. This part makes me believe that you could *almost* get rid of the drinking aspect and it'd still be amazing. But then it wouldn't be a Wisconsin event. Nor could you probably convince 300 people to ride around in the cold with costumes on for 6 hours. Scratch that. Alcohol is a critical factor in this joy spreading.


Learning from past year's mistakes, we grabbed an essential slice of pizza at Lakefront immediately upon arrival. I washed it down with an Organic Amber, and later sampled a Rendevous (which Monica accurately described as a "nasal" beer and I commented "just like the French accent!") and a Riverwest Stein, thanks to both the "Santa Sample" and rounds appearing. I was thrilled to have Monica round out our posse at this stop, since she was my partner in crime for Year 1.

Speaking of which, the Santa Cycle alumni community is pretty sweet. It's fantastic to chat with people you see year after year, to learn about bike geekery, to feel PART of something organic and cool. Even though the event continues to grow, the bike geeks are still at the core of it. I mean, look at the bike tree above -- there were probably 10 people surrounding it, staring in awe, and saying "that's my kind of Christmas tree." Especially with the weather being the worst I've encountered, as the day wore on, only the hardcores kept on.

Stop three was Great Lakes Distillery, of which I don't have many photos. Mainly because we were outside the bulk of this time and I didn't quite want to take off my gloves. Luckily Bart had overlayered and I got to hijack his extra warm down vest (I described as being as warm as the pelts of 10,000 bears).

A change up from years past was the routing my band of Santas took to get there. We missed the first wave out of Lakefront, so followed another group down Water St. Instead of turning on Wisconsin Ave., we rode through the Third Ward, bringing joy to the shoppers hitting the boutiques. While I missed the hustle and bustle of the Ave., since the stops didn't change, it was nice to add some variety. We then took this crazy shortcut through an industrial area and rode UNDER the Sixth Street Viaduct. The area was a bit sketch, but man, it's a handy shortcut to know. If I can ever find it again!

At Great Lakes I bought a Santa punch (no samples this year), and then connected with my co-worker and his buddy. Apparently his friend had googled the event and emailed my blog link to my co-worker...ah, small world. For this coincidence, and using my feminine wiles to get the bartender to look our way, I was rewarded with a boozy eggnog made with Roaring Dan's Rum. Actually, I'm not quite sure if there was eggnog in there. Groups left GLD in several waves, and the area down there is fairly tricky, so I got a bit turned around and almost followed some rogue Santas into Conejito's. Keeping my eyes on the prize of the impending shotski, I swung around the block and found Monica & Bart in a convoy heading up Bruce Street. I'm not 100% sure the route we took to Kochanski's Concertina Beer Hall, mainly as the pomp and circumstance of a ride down the main thoroughfares was pushed to the side for the purpose of getting there quickly as the icy rain was starting to set in.


Fairly chilled after our trek, the warmth of Kochanski's both in atmosphere and crowdedness was very welcome. The ever-present polka band provides that extra layer of awesomeness, and after filling up on some chili and tamales (yay for my decision to eat meat this year!), and being traumatized by a "peek-a-boo" incident with a Santa in hotpants, we set our eyes on the prize -- THE SHOTSKI.

Imagine my disappointment then when we were told that it was "too busy" to bring down that ski. I feel like if I ever write a Christmas episode of my life, this will be a major plot point. But in the end, after some persistence (I may have thrown some blog weight around -- I am a nerd and I'd had a few High Lifes), the bartender's heart grew three sizes that day and we were allowed our Rumpleminze off a ski.

Thank you Mr. Bartender. And I'm sorry if I annoyed you.

Anyway, Shotski #1 was where the trouble started. As I was closing out the tab for it, I ended up chatting with a really cute Santa at the bar. He told me he and his friend had done the shotski with Polish Blackberry Brandy, but it'd been on his list because of a blog he'd read about last year's event. They were actually Madison residents, heard about the event, Googled it, and then read a recap presenting how super fun it is. So, right, guess who's blog that turned out to be?

Well we had to do ANOTHER shotski to toast to that coincidence. And then somehow there were more. I kinda lost count. This is probably a good thing, as the ride to Cafe Centraal was really cold and wet.

The extra layers of liquid warmth were welcome. As it was last year, Centraal is a blur. It's sort of funny because the group encounters families at the start of the day, but then also after a day of drinking. I'm sure the kids who see us at 10 a.m. dream of sugar plums, whereas the kids who see us at 5 p.m. probably have the same dreams as one would if their unsuspecting parents accidentally rented them Bad Santa.

Despite walking out into the worst biking weather ever, I successfully guided wayward Santas back downtown, peddling faster than a road race to try to get out of the rain and into any sort of warm situation.

My post-ride Santa nap was well-earned.

And no, I did not make my friend's party AGAIN this year. It was too cold and I was way too cozy.

Another memorable year of Santa Cycle, and another way Wisconsin swoops in and re-steals my heart...I simply can't imagine missing this event.

Wednesday, December 1, 2010

world AIDS day: keep your mocha local


Unless you've been living under a rock, you're probably aware that today is World AIDS Day.

Red ribbons are donned, celebrities are hopping off Twitter, and Starbucks is donating a whopping 5 cents to the global fight against AIDS. Yes, I may have a sardonic tone, but I do recognize the importance of these activities to raise awareness and funds to fight a horrible and preventable disease.

However, I have a something I'd to point out.

While it's undeniable that in developing nations, especially in Africa, AIDS is a terrifying issue, I guess I always have on my live local, think global hat and fear that people forget about those in their own community who are suffering from HIV/AIDS.

Maybe it's the impact of seeing pieces of the AIDS Quilt at the Milwaukee Art Museum last summer or having participated in AIDS Walk Wisconsin in the past, but I think its critical for folks to be aware that AIDS isn't a foreign disease, nor a gay disease, but something that can happen to anyone, in their own communities.

That's why today I kept my "mocha" money local and decided to donate $5 to a local organization contributing to the fight against AIDS. While I gave to AIDS Resource Center of Wisconsin, here is a list of a few Milwaukee-based organizations doing work with HIV/AIDS, considering donating what you would've spent on coffee today to them...instead of just 5 cents, your whole $5 will make an impact.
Know of others? Please leave them in the comments section. Will you keep your mocha local today?

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