Showing posts with label monday munchies. Show all posts
Showing posts with label monday munchies. Show all posts
Sunday, January 16, 2011
meghan's munchies: saturday shut-in yummies
So I used to do this blog series called "Monday Munchies" and it kinda got me in the local food blogger scene. But then I started focusing on other things, and it was abandoned. My kitchen isn't fully abandoned though, and while I haven't recently undertaken any monumental tasks, sometimes I do make things that are just darn tasty.
Yesterday morning was one such occasion. I had decided that I was going to have an alarm free Saturday, and then do nothing but get my apartment in order until the Packers game. I was hungry, however, and since there's no breakfast delivery, decided to scrape together something.
I had local eggs and butter and some veggies from the new Glorioso's, plus other odds & ends...there's a start...
Luckily, my something turned out to be delicious. And simple.
Tomato & Arugula Omelette (for one)
2 eggs
splash of milk
1 tsp local, Amish butter available at Milwaukee County Winter Farmer's Market (to grease pan)
1/4 cup diced tomato
1/4 cup chopped arugula
1 clove garlic, minced
2 tbsp Pleasant Ridge Reserve cheese
Scramble eggs & milk in a bowl. Add mixture to greased frying pan on medium heat. Wait until bottom is firm, add veggies and cheese. Cook another minute or two. Flip omelette. Wait until it's cooked through. Eat.
On the side I had toast made from Natural Ovens multigrain, topped with the aforementioned Amish butter and Heizenrader Estates Honey (my brother's girlfriend's mom has an apiary in their backyard in Tacoma, Washington).
Yum.
Oh, and for lunch I dug some kale out of the freezer and enjoyed in over some pasta after sauteeing in butter and garlic.
AND I got my apartment in presentable order.
THEN the Packers handily won.
Saturday was a pretty good day.
Monday, May 3, 2010
monday munchies: tastes of spring!
I could not be more thrilled that Farmers Market Season is slowly beginning. Following the Rock N' Run on Saturday, our gang headed over to to the West Allis Farmer's Market to see what we could dig up.
I picked up spinach, mushrooms, bread from a little old lady that looked like my late Aunt Mary, rhubarb, a red onion, and some asparagus (I am allergic to grocery store asparagus, but all natural stuff is just fine and SO FREAKING TASTY). I also bought some flowers and herbs to plant on my balcony garden.
Celery cutting, German Chamomile, Russian Tarragon from the market and my chives that survived the winter indoors.
Alyssum and Impatiens. I bought them from the CUTEST little old man. He sang to the customers, showed me pictures of his garden and had a sweatshirt that said "Man plants...God grants."
Gardening aside, you and I both know that no trip to the market would be complete without me getting busy in my kitchen. The recipes I made were relatively healthy too.
Low-fat quiche using local eggs, spinach, mushroom, asparagus, Parmesan, and Saxon Creamery Green fields cheese.
Strawberry-Rhubarb Muffins - using fresh local rhubarb and frozen local strawberries from summer 2009.
It's going to be one tasty summer!
Labels:
bon appetit,
EatLocalChallenge,
local,
monday munchies
Monday, November 16, 2009
monday munchies: post cold food
Now that I finally have energy again (a little too much, I need to go to bed), I have been back at it in the kitchen, trying to use up or preserve my waning supply of fresh fruits and vegetables.
Tonight I made a boatload of applesauce and I still have some heartier apples left to transform.
I also made a most delicious carrot-ginger soup -- complete with my homemade chicken stock (so much better for you, not all that disgusting sodium):
Only two points a serving, so I'm doubling up the servings for my lunches this week -- it's just that freaking delicious.
I also tried my hand at Indian cuisine over the weekend, trying to use up the ton of spinach in my fridge, as well as a couple of the potatoes in my neverending supply. The result, a pretty decent Aloo Palak:
Used a the coriander and turmeric I bought in Delhi, so it was pretty cool to use locally sourced ingredients mixed with a bit of my travels.
Tonight I made a boatload of applesauce and I still have some heartier apples left to transform.
I also made a most delicious carrot-ginger soup -- complete with my homemade chicken stock (so much better for you, not all that disgusting sodium):
Only two points a serving, so I'm doubling up the servings for my lunches this week -- it's just that freaking delicious.
I also tried my hand at Indian cuisine over the weekend, trying to use up the ton of spinach in my fridge, as well as a couple of the potatoes in my neverending supply. The result, a pretty decent Aloo Palak:
Used a the coriander and turmeric I bought in Delhi, so it was pretty cool to use locally sourced ingredients mixed with a bit of my travels.
Monday, November 2, 2009
monday munchies: fall food
A bittersweet haul from the last Easttown Farmers Market of the season will provide me with some morsels for the week. Still sticking it out with Weight Watchers, I'm trying to create some healthy and nourishing fall foods.
After a failed attempt earlier this summer, I was pleased that my potato leek soup turned out freaking delicious this time around. I opted not to puree after my grandma recommended enjoying the flavor of the chunks.
This is a really crummy photo of a pretty darn amazing creation. Quinoa cakes -- super filling and loaded with protein. Just sort of made them up using 2c quinoa, 1c each of spinach, red pepper, red onion, and 2 eggs. Cooked 1/2 c of mixture at a time in olive oil. Use a spatula to hold together, or it does fall apart (like the photo above). You can top with cheese to make even more tasty.
My delicious "hangover" dinner on Saturday...baked potato with yogurt and cilantro and just look (!!!) at that sauteed kale with shallots. Doesn't it just look full of healthy things?
Finally, my lunch for the week: Cream of Celeriac soup. Celeriac may be the ugliest root vegetable out there, but dang, does it make one mouthwatering soup treat.
Labels:
30 by 30,
autumn in wisconsin,
bon appetit,
milwaukee,
monday munchies
Monday, October 5, 2009
monday munchies: unhealthy kick

Being on the go for two weeks has not helped my eating habits. I have a bunch of potatoes and leeks and am hoping to have the opportunity to make some potato leek soup tomorrow evening after catching up with my friends, The Filter, at the new restaurant, Coa.
Tuesday, August 25, 2009
monday munchies: tomato canning and innercity peaches
Summer has been flying by faster than I can keep up. Please excuse me new readers for the slacking, but trust me, you'll hear much from me in the winter.
Of course, much of my time in the summer is spent in the kitchen, trying to tame the growing amount of bounty I get from my Rare Earth Farm CSA each week, as well as the goodies I pick up at the Easttown Farmers Market.
Fortunately this summer I have been able to attend the "Savor the Taste of Summer" food preservation series at the Urban Ecology Center. I had my third course last Thursday night, focusing on tomato canning. Above is a picture of the crushed tomatoes (left) and salsa (right) that our class made. I was on the salsa team, along with my friend Kim (it's nice to have a canning buddy). Tomatoes are definitely a little more time-intensive than jam, and you have to be more careful about adding the right amount of acid, but I think the skills I learned will come in handy when the tomato harvest gets here. Hopefully it will be soon, as the cold weather and tomato fungus have thrown some wrenches into the process.
The best thing I learned in class had nothing to do with tomatoes at all. It was the fact that there is a peach orchard just three blocks from my work, in the middle of Milwaukee's central city. I had heard of Walnut Way before and the work they are doing in the community, but had no idea the extent of it. My instructor and farmer-classmate were discussing the delicious peaches they'd gotten from there. I had to check it out the next day, so on my lunch break I walked over. Not only did I find a peach orchard, but several lots of beautiful lush gardens and a gorgeous renovated Victorian home in an area many assume is only blight and decay. The folks at Walnut Way were absolutely gracious and kind, as well as enthusiastic to tell me all about their wares. I bought a dozen peaches and a vial of honey, from the bees they raise on one of their lots. (I've been told one should eat local honey to help with allergies; I couldn't think of honey more local than this). The enthusiasm of this organization was contagious and I practically skipped back to the office to spread the good news. My co-workers were astonished and a couple rushed over later to get their own peaches.
While it was hard to resist eating my entire bag of peaches that afternoon, I did make a peach cobbler (above) over the weekend. I have to say, the magic of Walnut Way was in every bite of their fruit, and I will definitely be returning. It truly brings a smile to face when I learn about groups like Walnut Way and Growing Power bringing new life to Milwaukee's economically-depressed areas through sustainable agriculture and getting the neighborhoods in touch with the environment.
Another big event last week was cooking birthday dinner for my friend Maribeth, and hosting a dinner party on a Wednesday night. Mar requested spaghetti, as she likes my sauce. Since tomatoes aren't up yet, I threw several cans of diced, stewed, pasted, etc. tomatoes from Trader Joe's along with garlic and spices into my electric skillet and let it stew for a couple hours. Looking forward to next year when I can use my own canned goods. I also used up several of my carrots, beets and one of the greenhouse tomatoes I had, in a salad.
The highlight of the dinner though, was Becky's Grizzly Man inspired cake, complete with bear cubs. If you have no idea what I'm talking about, check out the clip below.
Finally, in preparation for the Milwaukee Eat Local Challenge (which I'll only be here about a week of, since I'll be making trips to San Francisco and Chicago during the first two weeks of September), Becky and I went to the Eat Local Challenge Fair on Sunday and I continued to experiment with local foods in the kitchen.
Roasted Cauliflower, from the Commander's Palace cookbook
Zucchini and tomato pasta
Zucchini muffin and fresh cantaloupe (nothing like fruit from the farmer's market!)
Finally, broccoli gazpacho, which I winged the recipe for. About 2 cups of broccoli steamed, medium onion chopped, green pepper chopped, cup of cilantro chopped -- throw it in a blender with about a cup of yogurt and a cup of milk and a pinch of cayenne pepper. Voila!
Monday, August 10, 2009
monday munchies: too hot too cook
Only a couple of dishes to post this week, as summer has finally arrived, making time in the kitchen a wee bit unbearable. I was also out of town this weekend, so I relied on the food of friends and festivals.

Last week I whipped up this pasta dish with the remainder of my cilantro pesto and fresh tomatoes.

Tonight I waited until 8:30 p.m. for the heat to subside so I could use some extraneous veggies. The summer squash, onion and kale tacos turned out really well. And didn't create too much heat! I didn't have salsa, or peppers, so I flavored with the leftover gazpacho I ordered at Alterra last week. Worked out great!

On Sunday, I was treated to my friend Heather's culinary chops. She whipped up a delicious pre-Lolla breakfast of French Toast and turkey sausage. It was brilliant and staved off the need for too much festival food.
Heather, her husband, Sam, and I also enjoyed a fantastic brunch on Saturday. I'd been to this place a couple of years ago and had a great experience, but I wasn't sure if I'd just built it up in my mind. Glad to find out, it's still wonderful. I highly recommend the all-you-can-eat brunch at Joey's Brickhouse if you're ever in Chicago. It's made-to-order and drinks are between $1 (Miller Lite) and $4 (top shelf Bloody).
Hopefully the weather will cool down a little bit, as I have loads of veggies to use up from my CSA.
Stay tuned for a Lolla recap later this week!
Last week I whipped up this pasta dish with the remainder of my cilantro pesto and fresh tomatoes.
Tonight I waited until 8:30 p.m. for the heat to subside so I could use some extraneous veggies. The summer squash, onion and kale tacos turned out really well. And didn't create too much heat! I didn't have salsa, or peppers, so I flavored with the leftover gazpacho I ordered at Alterra last week. Worked out great!
On Sunday, I was treated to my friend Heather's culinary chops. She whipped up a delicious pre-Lolla breakfast of French Toast and turkey sausage. It was brilliant and staved off the need for too much festival food.
Heather, her husband, Sam, and I also enjoyed a fantastic brunch on Saturday. I'd been to this place a couple of years ago and had a great experience, but I wasn't sure if I'd just built it up in my mind. Glad to find out, it's still wonderful. I highly recommend the all-you-can-eat brunch at Joey's Brickhouse if you're ever in Chicago. It's made-to-order and drinks are between $1 (Miller Lite) and $4 (top shelf Bloody).
Hopefully the weather will cool down a little bit, as I have loads of veggies to use up from my CSA.
Stay tuned for a Lolla recap later this week!
Tuesday, August 4, 2009
monday munchies & thankful tuesday: my name in lights
I alluded to this last week, but here it is.
I participated in a Julie & Julia tie-in for the Milwaukee Journal-Sentinel and I'm featured in today's food section.
Check it out and let me know what you think.
I have lots of other munchies to post, including my first home-canning experience, but please soak in my 15 minutes first. And pick up a print copy if you can!
I participated in a Julie & Julia tie-in for the Milwaukee Journal-Sentinel and I'm featured in today's food section.
Check it out and let me know what you think.
I have lots of other munchies to post, including my first home-canning experience, but please soak in my 15 minutes first. And pick up a print copy if you can!
Monday, July 27, 2009
monday munchies: accidental frenchie
In my weekend preview last week I promised a big reveal after Sunday. Since this is actually a project for another publication, I don't want to give too much away, but here's a few clues:
My mouth certainly has been dancing with the flavors of summer lately. I'm getting a delivery of sweet cherries and blueberries tomorrow. I'll keep you posted.
- The folks over at one of my other fave Wisconsin blogs, Burp! Where Food Happens, are also participating in this fun little project
- In preparing my dish, I committed mass murder.
- The process was so complicated, I narrowly averted real, non-culinary, disaster:
Sorry to be so vague, but I want to make sure your interest stays piqued. Gotta sell papers here folks! (Mom, hold the email -- remember "patience is a virtue.")
In addition to my mystery cooking, I've whipped up a couple of other treats. I got to return to the East Town Farmer's Market after two Saturdays out of town. It was hopping and I picked up all sorts of treats to complement my ever-growing CSA box from Rare Earth Farm.

Market haul of the week.
Tonight I went on a green tomato kick, using up the ones I bought at ETFM. I made fried green tomatoes for dinner and finding myself with a load of leftovers, and still more unused tomatoes, I decided to look up Green Tomato Pie. The former were addictive, and the latter, well, it's interesting. It tastes really delicious (a lot of lemon juice gets added), but I'm having a texture issue. I'll have to get some taste testers. Any volunteers? This also was my first true double-crust pie EVER. Go me!

Dwindling fried green tomatoes -- soooooo good!

Mmmmm...pie...
Some other highlights of late:

Summer sandwich of goat cheese (ETFM), cucumber (CSA), tomato (CSA) and homemade cilantro walnut pesto (mostly CSA).

Raspberry (ETFM), mint (herb garden), lemonade (whole foods) -- de-light-ful

Raspberry Yogurt Parfait, drizzled with local honey
In addition to my mystery cooking, I've whipped up a couple of other treats. I got to return to the East Town Farmer's Market after two Saturdays out of town. It was hopping and I picked up all sorts of treats to complement my ever-growing CSA box from Rare Earth Farm.
Market haul of the week.
Tonight I went on a green tomato kick, using up the ones I bought at ETFM. I made fried green tomatoes for dinner and finding myself with a load of leftovers, and still more unused tomatoes, I decided to look up Green Tomato Pie. The former were addictive, and the latter, well, it's interesting. It tastes really delicious (a lot of lemon juice gets added), but I'm having a texture issue. I'll have to get some taste testers. Any volunteers? This also was my first true double-crust pie EVER. Go me!
Dwindling fried green tomatoes -- soooooo good!
Mmmmm...pie...
Some other highlights of late:
Summer sandwich of goat cheese (ETFM), cucumber (CSA), tomato (CSA) and homemade cilantro walnut pesto (mostly CSA).
Raspberry (ETFM), mint (herb garden), lemonade (whole foods) -- de-light-ful
Raspberry Yogurt Parfait, drizzled with local honey
My mouth certainly has been dancing with the flavors of summer lately. I'm getting a delivery of sweet cherries and blueberries tomorrow. I'll keep you posted.
Tuesday, July 14, 2009
monday munchies: tuesday backlog
As I mentioned yesterday, it's been a busy few weeks. Luckily, I have found the time to continue my adventures in the kitchen, using up the ingredients from my CSA at Rare Earth Farm, the East Town Farmer's Market, and my stop at the Madison Farmer's Market (abridged version) on Saturday.
Tonight I may have outdone myself, by concocting what may become my signature summer dish: Cabageless Asian Slaw (it looks a lot prettier in real life than it does in this photo).
Here's the skinny:
1 bulb kohlrabi, peeled, julienned
4 small carrots, peeled, julienned
5 radishes
1 c. sugar snap peas, shelled
small red onion, chopped
1/4 c fresh chopped cilantro
1/4 c peanuts (I just have this neverending jar of Planter's Salted...try to use something healthier!)
dressing:
1/4 c light soy sauce
1 tsp sesame oil
1 tsp vinegar
2 tsp lemon juice
1 tbsp Trader Joe's Wasabi Mayo
Prepare and mix veggies and peanuts in small bowl. Combine dressing ingredients in separate bowl and mix well. Pour over veggies and toss together until fully coated. Serve immediately and chill leftovers.
What else have I been up to?
Well, it's not a local treat, but hummus is a quick and easy protein booster that's been sustaining me over my lunches the past couple days.
Today I ate it on pita with a Madison tomato and CSA lettuce and cucumber. Yesterday I enjoyed it with kale chips (easy! toss kale in olive oil and seasoning and bake for 10 mins at 350) and a side salad of ETFM spinach and goat cheese and CSA cucumber.
The kale chips came after several sauteed versions of the hearty green.
I've also been putting my newfound love of having organic poultry (and goat cheese!) (thanks Ruegsegger Farms) at the ETFM to work in the kitchen, as well as my egg share from the CSA.
We're starting to move past just the early greens and mix it up a little bit too. There were potatoes at the East Town Market...tasty with my cilantro for comfort food:
My food preservation skills are still warming up. I froze the bulk of my pesto from above. I also. froze kale (seriously, I was kinda done for awhile), dried dill and parsley and am froze strawberries to make jam soon!
Of course, not all strawberries made the freezer:
Tonight I may have outdone myself, by concocting what may become my signature summer dish: Cabageless Asian Slaw (it looks a lot prettier in real life than it does in this photo).
Here's the skinny:
1 bulb kohlrabi, peeled, julienned
4 small carrots, peeled, julienned
5 radishes
1 c. sugar snap peas, shelled
small red onion, chopped
1/4 c fresh chopped cilantro
1/4 c peanuts (I just have this neverending jar of Planter's Salted...try to use something healthier!)
dressing:
1/4 c light soy sauce
1 tsp sesame oil
1 tsp vinegar
2 tsp lemon juice
1 tbsp Trader Joe's Wasabi Mayo
Prepare and mix veggies and peanuts in small bowl. Combine dressing ingredients in separate bowl and mix well. Pour over veggies and toss together until fully coated. Serve immediately and chill leftovers.
What else have I been up to?
Well, it's not a local treat, but hummus is a quick and easy protein booster that's been sustaining me over my lunches the past couple days.
Today I ate it on pita with a Madison tomato and CSA lettuce and cucumber. Yesterday I enjoyed it with kale chips (easy! toss kale in olive oil and seasoning and bake for 10 mins at 350) and a side salad of ETFM spinach and goat cheese and CSA cucumber.
The kale chips came after several sauteed versions of the hearty green.
With carrots.
Over pasta.
I've also been putting my newfound love of having organic poultry (and goat cheese!) (thanks Ruegsegger Farms) at the ETFM to work in the kitchen, as well as my egg share from the CSA.
Ground turkey patties (with eggs, spinach, onion, garlic and breadcrumbs) tossed with pasta, cilantro, cucumber and goat cheese -- most everything from the market or CSA
We're starting to move past just the early greens and mix it up a little bit too. There were potatoes at the East Town Market...tasty with my cilantro for comfort food:
And my CSA a couple weeks ago had a boatload of basil -- perfect for fresh pesto.
Pesto and cucumber pasta salad with side spinach salad topped with goat cheese.
Of course, not all strawberries made the freezer:
with fresh CSA Wisconsin Maple Syrup
Cucumber-Mint-Cilantro soup and mixed green salad (red lettuce, spinach and carrot tops) topped with goat cheese, sauteed CSA Italian Pole Beans and strawberries.
I'm going to miss those fresh buggers until next year. Farewell tasty friends!
Labels:
bon appetit,
monday munchies,
summer magic,
wisconsin
Monday, June 22, 2009
monday munchies: if i could only eat like this year-round
What a week it's been in the Accidental Wisconsinite's kitchen!
First, as I alluded to last Wednesday I did indeed create something awesome.

That's baked halibut drizzled with a homemade dill-lemon-yogurt sauce over a bed of rice and accompanied by organic asparagus (which I froze a couple weeks ago).
Then Thursday I had my first hands-on food preservation class at the Urban Ecology Center. We learned about jams and jellies. I got to tackle strawberry rhubarb jam with my group and take two jars home, as well as some leftover fresh rhubarb. Jamming makes so much sense now that I tried it out firsthand. I just have to take a trip to Farm & Fleet and get equipment now!
Thursday was a double awesome days. It was the first CSA delivery from Rare Earth Farm. Becky and I met up after class and went to pick up our share. This was one of our egg deliveries too, so we had an added bonus. I also gave Becks a jar of the jam since we're going to be food pals all summer. Our first haul is always a little on the small side, but much bigger to me since I'm just splitting it with one person vs. three others.

Just look at it up close! Maple syrup, Cucumber, Italian Pole Beans, organic mushrooms, spinach, herbs for potting, eggs, and my rhubarb from class!



YUM!!
Of course I couldn't neglect my trip to the East Town Farmer's Market on Saturday.

Fresh flowers, organic strawberries (that were seriously DIVINE), garlic, ground turkey, onions and a magic smoothie.
And from my bounty I created:

Spinach & Mushroom Cream Sauce (part skim milk, part goat cheese, part Gruyere) over spinach & chive pasta (that pasta is from Trader Joe's...I'm not quite that advanced yet).

And the most delicious strawberry rhubarb custard pie -- thanks to my grandma for the recommendation!
First, as I alluded to last Wednesday I did indeed create something awesome.
That's baked halibut drizzled with a homemade dill-lemon-yogurt sauce over a bed of rice and accompanied by organic asparagus (which I froze a couple weeks ago).
Then Thursday I had my first hands-on food preservation class at the Urban Ecology Center. We learned about jams and jellies. I got to tackle strawberry rhubarb jam with my group and take two jars home, as well as some leftover fresh rhubarb. Jamming makes so much sense now that I tried it out firsthand. I just have to take a trip to Farm & Fleet and get equipment now!
Thursday was a double awesome days. It was the first CSA delivery from Rare Earth Farm. Becky and I met up after class and went to pick up our share. This was one of our egg deliveries too, so we had an added bonus. I also gave Becks a jar of the jam since we're going to be food pals all summer. Our first haul is always a little on the small side, but much bigger to me since I'm just splitting it with one person vs. three others.
Just look at it up close! Maple syrup, Cucumber, Italian Pole Beans, organic mushrooms, spinach, herbs for potting, eggs, and my rhubarb from class!
YUM!!
Of course I couldn't neglect my trip to the East Town Farmer's Market on Saturday.
Fresh flowers, organic strawberries (that were seriously DIVINE), garlic, ground turkey, onions and a magic smoothie.
And from my bounty I created:
Spinach & Mushroom Cream Sauce (part skim milk, part goat cheese, part Gruyere) over spinach & chive pasta (that pasta is from Trader Joe's...I'm not quite that advanced yet).
And the most delicious strawberry rhubarb custard pie -- thanks to my grandma for the recommendation!
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